My orientation and training is predominantly Psychodynamic, however, I also employ aspects of Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), short-term psychodynamic work, trauma therapy, and systemic group work. As I am currently training to become an Archetypal Pattern Analyst, a Jungian approach is now incorporated. 

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My approach to therapy is informed not only by my training in Clinical Psychology and Psychodynamic Psychotherapy but also my background in and passion for literature and philosophy – a blend that I feel pays tribute to the depth, meaning, and art of life.